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サラダ(新玉ねぎドレッシングの豚しゃぶ温サラダ)|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • New onion : 1 large (200g)
  • みりん : 大さじ3
  • (A) Olive oil : 大さじ6
  • (A) Sugar : 大さじ3
  • (A) Soy sauce : 大さじ3
  • (A) Vinegar : 大さじ3
  • (A) Salt : 小さじ1/2
  • (A) Granulated Japanese-style soup stock : 小さじ1
  • すりごま : 大さじ3
  • スナップエンドウ : 適量
  • 春キャベツ : 適量
  • 菜の花 : 適量
  • 豚こま肉 : 適量

Time required

20minutes

Procedure

  1. 1) Make onion into a paste 00:47

    Peel the onion and cut into 2-3cm cubes.
    Blend in a blender or mixer until it forms a paste.

  2. 2) 加熱する 01:09

    フライパンに1とみりんを入れ、加熱する。
    鍋肌が沸々としたら弱火にして、時々混ぜながら4分加熱する。

  3. 3) ドレッシングを作る 01:50

    ボウルなどに移し、(A)を加えてブレンダーで混ぜる。
    オリーブオイルが分離せず、全体が均一になったらすりごまを入れて混ぜる。

  4. 4) Preparing the vegetables 03:15

    Remove the strings from the snap peas and cut the spring cabbage and rape blossoms into bite-sized pieces.

  5. 5) 茹でる 04:00

    鍋にお湯(分量外)を沸かし塩(分量外)を加え、スナップエンドウを入れる。
    1分~1分30秒茹で、鮮やかな緑色になったらザルに取り出す。
    お湯に春キャベツと菜の花を入れて、1分茹でたらザルに取り出す。
    お湯に豚こま肉を広げながら入れ、40秒程度茹でて色が変わったら取り出す。

  6. 6) 盛り付ける 04:44

    春キャベツと菜の花の水気を手で絞ってボウルに入れる。
    水気を切った豚こま肉と、半分に切ったスナップエンドウを入れて混ぜ合わせる。
    お皿に盛り付け、よく振った3をかけたら完成。

Point

If you don't have a blender or mixer, grate some spring onions and use them.
・You can use new onions raw, but cooking them will remove the spiciness, bring out their sweetness, and help them last longer.
・You can omit the sesame seeds if you like.
- New onion dressing can be stored in the refrigerator for 1 to 2 weeks.
You can change the type and amount of vegetables to suit your taste.
- When squeezing the water out of spring cabbage and rape blossoms, be careful not to get burned.

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