テリーヌ（いちごのヨーグルトテリーヌ）｜まんまるkitchenさんのレシピ書き起こし
Round kitchen Time required : 15minutes
#Meat dish
#Fried food
#Side dishes
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
#Easy
唐揚げ（甘辛唐揚げ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- 鶏肉 : 300g
- (A) Salt and pepper : 少々
- (A)Rice flour : 大さじ1
- (B) Dark soy sauce : 大さじ1
- (B) Sweetener : 小さじ2
- (B) Umami seasoning : 少々
- 米油 : 適量
- 白いりごま : 適量
Time required
15minutes
Procedure
-
1)
make preparations
00:58
Cut the chicken into small bite-sized pieces and transfer to a bowl.
Add (A) to the chicken, sprinkle with half of the rice flour, turn over, and sprinkle with the remaining rice flour. -
2)
make the sauce
01:57
Add (B) to a bowl and mix.
-
3)
fry
02:16
Add rice oil to a frying pan and turn the heat to medium-low.
When it gets warm, add 1 and fry for 3 minutes on one side.
Flip and fry for 1 minute.
Place in a vat and drain the oil well.
Apply 2, sprinkle with pepper (not listed), and sprinkle with white sesame seeds.
Complete by serving in a bowl.
Point
・For chicken, use thigh meat.
・Use liquid sweeteners.
・When cutting the chicken in step 1, remove excess fat and sinew.
- Cutting the chicken into smaller pieces will shorten the frying time.
・When adding the rice oil in step 3, add it to a height of about 5cm from the bottom of the frying pan.
・When serving, add cabbage or other cabbage if you like to make it look better.
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