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丼物(なすの大葉味噌丼)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし

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Ingredients

  • Eggplant : Two
  • 大葉 : 5枚
  • ごま油 : 大さじ2
  • 酒 : 大さじ2
  • 味噌 : 大さじ2
  • みりん : 大さじ1
  • 砂糖 : 小さじ2
  • すりごま : 大さじ1
  • 白ごま : 大さじ1
  • ご飯 : 適量

Time required

10minutes

Procedure

  1. 1) Remove the scum from the eggplant 02:08

    Cut off the stems from the eggplant and cut into bite-sized pieces.
    Mix water (not listed) and salt (not listed) in a bowl, and soak the eggplant for 5 minutes to remove the bitterness.

  2. 2) Prepare the perilla leaves 03:30

    After washing the shiso leaves, wipe off the water one by one with kitchen paper.

  3. 3) Make seasoning combinations 04:03

    Combine miso and sake in a small bowl.
    Add mirin, sugar, and ground sesame seeds and mix.

  4. 4) Coating the eggplant 04:44

    1のキッチンペーパーを取り外し、軽く水洗いをする。
    キッチンペーパーで水分を拭き取る。
    ごま油を回しかけ、なすに馴染ませる。

  5. 5) 焼く 05:35

    Put 4 in a frying pan and heat it.
    Reduce heat to medium-low, cover, and simmer for 3 minutes.
    Remove the lid and turn the eggplant over.
    Cook over medium heat for 1 minute.
    Turn the eggplant over so that the uncooked side is facing down, and cook for 1 minute.
    Stir in Step 3, turn the heat to medium-high, and stir for 1 to 2 minutes.
    When the water dries up, turn off the heat.
    Sprinkle with white sesame seeds.

  6. 6) 大葉を切る 07:42

    2の茎を切り落とす。
    手前から巻いて半分に切る。
    切り口を合わせた後、細切りにする。

  7. 7) 盛り付ける 08:08

    器にご飯を盛り、その上に5、6の順にのせたら完成。

Point

・The amount is for 2 people.
・It is best to prepare 250-300g of eggplant.
・Uses miso with miso soup stock.
・When soaking the eggplant in salt water to remove the scum, place the eggplant with the cut side facing downward. If the eggplant turns over, place a kitchen towel on top.
・By soaking the eggplant in salt water to remove the scum, you can prevent the eggplant from absorbing too much oil.
・When placing the eggplant in the frying pan, place the skin side down to prevent discoloration.
- Steaming the eggplant gives it a better texture.
・When serving, you can add egg yolk at the end if you like.

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