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炒め物(春雨とニラの炒め物)|食事処さくらさんのレシピ書き起こし

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Ingredients

  • mung bean vermicelli : 70g
  • ニラ : 1パック
  • ツナ缶 : 1缶
  • (A) Soy sauce : 大さじ1
  • (A) Alcohol : 大さじ1
  • (A)Mirin : 大さじ2
  • (A)Chicken soup base : 小さじ1
  • (A)Water : 100ml
  • (A) Sesame oil : 小さじ1
  • garlic : 1かけ(約6g)
  • 醤油 : 小さじ1/2

Time required

25minutes

Procedure

  1. 1) Preparing mung bean vermicelli 00:57

    Add enough water (not listed in ingredients) to cover the mung bean vermicelli in a bowl.
    Cover with paper.
    Let stand at room temperature for about 15 minutes.

  2. 2) Prepare the chives 01:43

    Cut the base of the chive into 3cm wide pieces and place in a salad spinner.
    Cut the chive leaves in half, cut into 5cm pieces and place in a salad spinner.
    Add enough water to submerge (not listed) and soak.

  3. 3) Prepare the garlic 02:43

    Cut the garlic in half lengthwise down the center and peel off the skin.
    Remove the buds with a toothpick.

  4. 4) 合わせ調味料を作る 03:18

    容器に(A)を入れる。
    ニンニクをすりおろして入れる。

  5. 5) 水切りをする 04:10

    緑豆春雨の水気を切る。
    ニラの水気を切る。

  6. 6) 加熱する 05:16

    フライパンに合わせ調味料を入れて弱火にかける。
    沸騰したら緑豆春雨を入れて弱火で煮る。
    火を止めてツナ缶を入れて馴染ませる。
    ニラを入れる。
    醤油をニラがある箇所に入れる。
    弱中火にかけて混ぜて炒める。

  7. 7) 盛り付ける 07:27

    お皿に6を盛って完成。

Point

-For step 1, if you don't have a bowl, you can use a frying pan instead.
・Soaking chives in water (not listed) will remove the odor and improve the texture.
・When draining mung bean vermicelli, there may be some water remaining on the surface.
・If you replace chives with another vegetable, adjust the salt content with soy sauce.

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