蒸しパン（オートミールと豆腐と卵のぶどう蒸しパン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
Sandwich (egg cheese sandwich) | Apron's recipe transcription
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Ingredients
- Plain bread : 1 sheet
- (A)卵 : 2個
- (A)マヨネーズ : 大さじ1
- (A)水 : 大さじ1
- (A)ピザ用チーズ : 大さじ3(30gほど)
Time required
10minutes
Procedure
-
1)
Prepare the ingredients
00:17
Put (A) into a heat-resistant container and mix well with a whisk.
-
2)
heat up
01:04
Heat in a 600W microwave for 1 minute and mix well.
Heat again in the microwave at 600W for 1 minute and mix well. -
3)
仕上げ
01:49
食パンを半分に切り、中心に切り込みを入れて、2を詰めて完成。
Point
・Egg and cheese sandwich recipe that can be easily made in the microwave.
・In the video, 4 slices of bread are used.
・Add black pepper and mustard to taste.
・When heating, there is no need to cover the heat-resistant container with plastic wrap.
・In step 3, we recommend adding more ingredients to the bread.
・You can eat the leftover ingredients as is.
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