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丼(かつ丼)|あおいの給食室 in 沖縄さんのレシピ書き起こし

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Ingredients

  • onion : 1/2 piece (100g)
  • だしパック : 1個
  • だし汁 : 350ml
  • 砂糖 : 大さじ1(9.5g)
  • 醤油 : 小さじ2強(13.5g)
  • 塩 : 少々(0.4g)
  • 卵 : 3個
  • とんかつ : 300g分

Time required

45minutes

Procedure

  1. 1) Prepare the onions 00:54

    Cut the onion in half lengthwise and slice thinly.

  2. 2) Make the stock 01:36

    Add the dashi pack and water (not included in the recipe) to a pot and leave for 10 minutes.
    Place over high heat and simmer for 4 minutes.
    Remove the dashi pack.

  3. 3) Heating 02:24

    Add the onion, stock and sugar to a frying pan and bring to a boil.
    Reduce heat to low, cover, and simmer for 15 minutes.
    Add soy sauce and salt.
    Crack the eggs into a bowl and beat until the whites are lightly combined.
    Add the pork cutlet and pour the beaten egg over it.
    Cover and simmer on low heat for 1 minute.
    Turn off the heat and let sit until the eggs are cooked through.

  4. 4) 盛り付ける 05:05

    お椀にご飯、3を盛り付けて完成。

Point

・This is enough for two adults and one child aged 3 or over.
・If you are making it for children, it is best to choose a dashi pack that is salt-free and uses only the ingredients.
-Adding the sugar first allows the sweetness to penetrate the onions.
・Cut the pork cutlet into bite-sized pieces in advance.

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