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丼（かつ丼）｜あおいの給食室 in 沖縄さんのレシピ書き起こし

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Aoi's cafeteria in Okinawa

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Ingredients

onion : 1/2 piece (100g)
だしパック : 1個
だし汁 : 350ml
砂糖 : 大さじ1(9.5g)
醤油 : 小さじ2強(13.5g)
塩 : 少々(0.4g)
卵 : 3個
とんかつ : 300g分

Time required

45minutes

Procedure

1) Prepare the onions 00:54
Cut the onion in half lengthwise and slice thinly.
2) Make the stock 01:36
Add the dashi pack and water (not included in the recipe) to a pot and leave for 10 minutes.
Place over high heat and simmer for 4 minutes.
Remove the dashi pack.
3) Heating 02:24
Add the onion, stock and sugar to a frying pan and bring to a boil.
Reduce heat to low, cover, and simmer for 15 minutes.
Add soy sauce and salt.
Crack the eggs into a bowl and beat until the whites are lightly combined.
Add the pork cutlet and pour the beaten egg over it.
Cover and simmer on low heat for 1 minute.
Turn off the heat and let sit until the eggs are cooked through.
4) 盛り付ける 05:05
お椀にご飯、3を盛り付けて完成。

Point

・This is enough for two adults and one child aged 3 or over.
・If you are making it for children, it is best to choose a dashi pack that is salt-free and uses only the ingredients.
-Adding the sugar first allows the sweetness to penetrate the onions.
・Cut the pork cutlet into bite-sized pieces in advance.