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焼き物(もやし焼き)|元気ママキッチンさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • bean sprouts : 240g
  • 米粉 : 大さじ2~3
  • 卵 : 2~3個
  • 和風だし : 小さじ1
  • 干しエビ : 適量
  • ごま油 : 大さじ1

Time required

10minutes

Procedure

  1. 1) make preparations 01:00

    Add the drained bean sprouts and rice flour to a bowl and mix well.
    Add eggs, Japanese-style soup stock, and dried shrimp in order, stirring each time.

  2. 2) bake 03:07

    Heat a frying pan and add sesame oil.
    Add 1, spread, and fry for about 2 minutes over medium heat.
    Turn 1 over and fry on low heat for 2 to 3 minutes.
    Flip the dough over and bake for another 1 minute.

  3. 3) 盛り付ける 05:50

    お皿に盛り付けて完成。

Point

・Washing bean sprouts, soaking them in water, and storing them in the refrigerator will help keep their color beautiful.
・You can also cut and add your favorite vegetables.
・240g of bean sprouts are used in the video, but you can increase the amount.
・You can use potato starch or wheat flour instead of rice flour.
・You can also add 4 eggs.
・You can also add green onions and jako in step 1.
・It is best to use a small frying pan with a smooth surface.
・You can finish with mayonnaise, sauce, and green seaweed.
・You can finish with ponzu sauce or top with kimchi.

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