Who horse [cooking expert] Time required : 20minutes
Daigaku Imo|Restaurant Sakura’s recipe transcription
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Ingredients
- さつまいも : 400g
- (A)Honey : 大さじ2
- (A)Mirin : 大さじ2
- 片栗粉 : 小さじ2
- 油 : 大さじ2
- Oil (for additional) : 大さじ1/2
- 塩 : ひとつまみ
- 黒胡麻 : 適量
Time required
20minutes
Procedure
-
1)
heat up
00:47
Wrap the sweet potato in kitchen paper and then wrap it in plastic wrap.
Heat in a 600W microwave for 4 minutes.
Wrap in aluminum foil and cook in the microwave for 15 minutes. -
2)
make the sauce
03:02
Put (A) into a container and mix.
-
3)
Preparing to bake
03:33
Place 1 on a cutting board, peel it all off, cut it into pieces, and put it in a plastic bag.
Add potato starch and mix gently. -
4)
焼く
05:17
フライパンに油を敷き、3を並べて弱火にかけ、塩を振る。
表面の色が変わったら裏返し、油(追加用)を加える。
きつね色になったら火を切り、キッチンペーパーで油をふき取る。
2を加え、全体を絡めて黒胡麻を加える。
弱火にかけ、タレを煮詰めて火を止めてバットに取り上げる。
冷蔵庫で3時間冷やして完成。
Point
-Sweet potatoes vary in size, so adjust cooking time and seasonings as necessary.
・Use olive oil.
・Step 1 is to wash the sweet potatoes with water to remove any dirt on the surface.
・Use wet kitchen paper during the process.
・By steaming it, it becomes moist.
・In step 1, after heating, insert a skewer into the thickest part and if it does not go in smoothly, heat for another minute.
・Step 1 is to bring out the sweetness of the sweet potato by wrapping it in aluminum foil.
・For step 4, prepare by laying parchment paper on a baking tray.
・For step 4, put it in the refrigerator while still hot, as the sauce will run off if you don't cool it down immediately after taking it into a vat.
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