cook kafemaru Time required : 15minutes
カレー(ひき肉と刻み野菜のキーマカレー)|cook kafemaruさんのレシピ書き起こし
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Ingredients
- 挽肉 : 200g
- 玉ねぎ : 100g
- carrot : 80g
- ピーマン : 50g
- Garlic (tube) : 小さじ1
- カレー粉 : 大さじ2
- (A)ケチャップ : 大さじ2
- (A)中農ソース : 大さじ
- (A)和風だしの素 : 小さじ2
- (B)味噌 : 小さじ2
- (B)水 : 大さじ1
Time required
30minutes
Procedure
-
1)
野菜の下準備をする
00:10
野菜はすべてみじん切りにする。
-
2)
炒める
01:19
Heat a small amount of oil (not listed) in a frying pan and fry the onions and carrots.
When the onions are translucent, add the green pepper and ground meat and stir-fry.
When the minced meat changes color, add garlic and stir-fry.
Add curry powder and mix well.
Add (A) and mix.
Sprinkle with salt and pepper.
Add (B) and stir-fry to evaporate the moisture.
Point
・It's made with chopped vegetables and ground meat, so it's quick to make.
・It goes well with rice, pilaf, and bread.
・Keeps in the refrigerator for 3 days.
- Store in a zippered bag and freeze for about 1 month.
・You can also stir-fry it with white rice, add salt and pepper, and then put it in a heat-resistant dish and bake it with melted cheese on top.
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