Low-carb restaurant / masa Time required : 10minutes
Boeuf Carrot | Transcription of the recipe by Hôtel de Mikuni
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Ingredients
- beef : 350g-400g
- にんじん : 350g〜400g
- 玉ねぎ : 大1個
- 小麦粉 : 大さじ1
- ニンニク : 1かけ
- ブーケガルニ : 1個
- 白ワイン : 250cc
- 水 : 適量
- Salt and pepper (for beef) : 適量
- 無塩バター : 大さじ1
- オリーブオイル : 大さじ1
- 塩胡椒(味付け用) : 適量
Time required
70minutes
Procedure
-
1)
prepare the beef
02:06
Sprinkle the beef with salt and pepper (for beef).
-
2)
heat up
02:31
Heat a frying pan.
Add olive oil and butter.
When the butter turns brown, add 1 and brown over high heat.
Take it out once.
Add carrots and onions and fry.
Add flour and stir.
Add the garlic, add the beef back in and fry.
Add white wine and mix.
Add the bouquet garni and water and bring to a boil.
Remove the scum and shake salt and pepper (for seasoning).
Cover and simmer for 1 hour. -
3)
Serve
08:58
Completed by serving 2 in a vessel.
Point
・Beef uses lean meat.
・Peel and chop carrots in advance.
・Cut the onion into large wedges.
- Slice garlic in advance.
Use black pepper for salt and pepper.
・By adding wheat flour, it becomes thicker.
・In the video, the ingredients are simmered for 1 hour, but if the ingredients are hard, add 30 minutes to the simmering time.
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