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おにぎらず(油揚げのねぎ味噌焼きおにぎらず)|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Ingredients

  • 油揚げ : 2枚
  • 長ねぎ : 7~8㎝
  • 青じそ : 2~3枚
  • (A)Miso : 大さじ2
  • (A)Mirin : 小さじ2
  • (A) Sugar : 小さじ2
  • (A) Sesame oil : 小さじ2
  • ご飯 : 200g
  • ごま油 : 少々

Time required

20minutes

Procedure

  1. 1) cut the ingredients 02:28

    Cut the green onions and green perilla.

  2. 2) make green onion miso 02:20

    Add (A) and 1 to the container and mix gently.

  3. 3) pack rice 03:10

    Cut the fried tofu in half.
    Open it to make a bag shape, coat it with Step 2, fill it with rice, and flatten it.

  4. 4) 焼く 04:54

    フライパンにごま油を引き、中火にかける。
    3を並べ、焼く。
    裏返して同様に焼き、底面も焼く。
    焼けたらまな板に移し、半分に切ってお皿に盛り付けて完成。

Point

・Use warm rice.
・Chop the green onion into small pieces.
・Roughly chop the green perilla.
・When opening the aburaage in step 3, do it gently so as not to tear it.
・When packing the rice in step 3, make sure it weighs about 50g.
・You can also add plums, whitebait, etc. to taste if you like.

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