#Meat dish #Vegetable dishes #Side dishes #Complimented rice #Appearance #Popular YouTuber (more than 100,000 registered users) #Boiled food #Easy

煮物（かぼちゃと鶏もも肉の煮物）｜けんますクッキングさんのレシピ書き起こし

お気に入りに追加

Cooking

Number of Subscribers: 68.7万人
Number of View: 1.5億回
Number of Videos: 1,359本

Ingredients

pumpkin : 1/4 piece
鶏もも肉 : 150〜200g
(A)Water : 150cc
(A) Mentsuyu : 50cc
(A) Sugar : 小さじ1

Time required

30minutes

Procedure

1) Prepare the ingredients 01:06
Remove pumpkin seeds with a spoon.
Wrap the pumpkin in plastic wrap and heat in a 600W microwave for 2 minutes.
Cut the chicken thighs into bite-sized pieces using kitchen scissors.
2) Combine seasonings 02:32
Add (A) to a container and mix.
3) cut pumpkin 03:00
Unwrap the pumpkin and use a knife to cut it into pieces the same size as the chicken thighs.
4) 加熱する 03:36
耐熱容器にかぼちゃの皮面を下にして入れる。
鶏もも肉と2を入れて蓋をする。
600Wの電子レンジで4分加熱する。
具材を混ぜて蓋をし、さらに600Wの電子レンジで4分加熱する。
蓋をして10分置く。
5) 盛り付ける 09:27
お皿に4を盛り、煮汁をかけて完成。

Point

・Recipe for boiled pumpkin and chicken thighs made in the microwave.
・Using a microwave will prevent it from boiling down.
・Pumpkin can be the only ingredient.
・Adjust the amount of chicken thighs to your preference.
・By heating the pumpkin in the microwave first, you can cut it neatly and easily.
・The heating time in the video is a guideline, and the heating time can be adjusted depending on the size of the ingredients.