蒸し野菜（蒸しキャベツ）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
焼き物（ネギの豚バラ巻き）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
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- Number of Videos
- 525本
Ingredients
- pork belly : 300g
- 小ネギ : 1束
- 塩 : 適量
- 黒胡椒 : 適量
- 片栗粉 : 適量
- (A) Soy sauce : 大さじ2
- (A)Mirin : 大さじ2
- (A) Sugar : 大さじ1
- ごま : 適量
- サラダ油 : 適量
Time required
25minutes
Procedure
-
1)
Prepare the green onions
00:03
Trim the base of the green onion and cut it into 2 equal lengths.
-
2)
roll
00:07
Cover with plastic wrap and arrange the pork belly on a cutting board.
Sprinkle salt and black pepper all over.
Stir in the potato starch.
Place 1 on the edge of the pork belly and roll.
Make another one in the same way. -
3)
Combine seasonings
00:40
Add (A) to a container and mix.
-
4)
焼く
00:53
フライパンを弱中火に温める。
サラダ油をひいて2を入れて、全体に焼き色がつくように転がして焼く。
キッチンペーパーで余分な油を拭き取る。
3を入れて煮詰めて絡める。 -
5)
仕上げる
01:17
4を食べやすい大きさに切る。
お皿に盛ってごまを散らして完成。
Point
・Recipe for green onion pork belly rolls that is perfect as a snack.
・Due to its strong flavor, it goes well with rice and beer.
-Recipes perfect for camping meals.
・You can eat it deliciously by adding plum meat or yuzu pepper to your taste.
・The taste of pork and the aroma and texture of green onions go well together and are delicious.
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