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和え物（ブロッコリーの中華和え）｜食事処さくらさんのレシピ書き起こし

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Cooking classes that are in tune with the lifestyles of chef Sakura

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Ingredients

ブロッコリー : 1株
酢 : 大さじ1
醤油 : 小さじ2
砂糖 : 大さじ1/2
鶏がらスープの素 : 小さじ1
ごま油 : 大さじ1
輪切り唐辛子 : 適量

Time required

20minutes

Procedure

1) ブロッコリーを洗う 01:11
Place the broccoli bunches side down in a plastic bag, pour in water, tie the bag and leave it for about 10 minutes.
After 10 minutes, shake the bag to loosen any dirt, then remove from the plastic bag and drain well.
2) ブロッコリーを切る 03:17
Cut the broccoli into individual florets starting from the root.
Cut larger bunches in half again.
Remove the tough skin from the broccoli stems, cut off the white part in the center, and cut into bite-sized pieces.
Weigh it so that it weighs 300g.
3) 加熱する 05:53
Spread the broccoli on a heat-resistant plate, cover with plastic wrap, and heat in a 600W microwave for 4 minutes.
4) たれを作る 06:31
ボウルに酢、醤油、砂糖、鶏がらスープの素、ごま油、輪切り唐辛子を入れて混ぜ合わせる。
5) 和える 07:39
ブロッコリーが爪楊枝が通るまで柔らかくなったら、温かいうちに水気を切りながら4のボウルに加え、たれを絡ませる。
5分休ませる。
再度たれを絡めて馴染ませたら完成。

Point

・Be sure to measure the weight of the broccoli, as this is the perfect amount of seasoning for 300g of broccoli.
・When cutting a bunch of broccoli in half, insert a knife into the stem and make a slit, then split it by hand to make a clean cut.
・By mixing the broccoli with the sauce while it is still hot and letting it cool, the flavor will infuse.
- Broccoli cooks differently depending on its size, so it's a good idea to make sure that a toothpick can easily pass through the broccoli, and if it's still hard, heat it additionally.