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20minutes
鶏もも肉の余分な脂身を取りのぞき、厚みが均一になるように厚い部分は開いておく。
皮面にフォークで穴を開ける。
下味の塩を両面に振って馴染ませたら、10分置いておく。
アルミホイルにオリーブオイルを塗って1を皮目を上にして乗せる。
魚焼きグリルで8～10分焼く。
焼けたら出てきた油をふき取る。
食べやすい大きさに切り分けてお皿に盛り付け、ディジョンマスタードを添えたら完成。
・If you poke holes in the skin with a fork, the fat will come out from the holes while grilling, browning the meat even more, and cooking it even faster.
- If you are using a single-sided grill, it is best to grill for 5 minutes, skin side up, then 2 minutes on the other side, then 2 to 3 minutes on the other side.
・Preparing vegetables for garnish while baking will improve the balance.
・If you crumple the aluminum foil before using it, it will make it harder for the meat to stick to it.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 40minutes
Kuma's limit cafeteria Time required : 15minutes
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
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