蒸しパン（チーズ蒸しパン）｜ゆう スイーツ研究家さんのレシピ書き起こし
Yu Sweets Researcher Time required : 30minutes
#dessert
#Sweets
#Speed cooking
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Easy
アイス（プロテインバナナアイス）｜ちゃぴさんです。さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 48.7万人
- Number of View
- 3.0億回
- Number of Videos
- 1,081本
Ingredients
- (A) Frozen banana : 130g
- (A) Frozen mixed berries : 50g
- (A) Protein : 30g
- (A) Plantain : 小さじ1
- (A)Water : 適量
- (A)氷 : 5粒
Time required
5minutes
Procedure
-
1)
mix
03:37
Add (A) to a blender and mix for 2-3 minutes.
Check the situation and mix again until finished.
Point
・Adjust the amount of ice to your liking.
・Protein uses chocolate brownie flavor.
・Adding plantain makes it thicker.
・Be careful not to consume too much plantain as it will make your stomach loose.
・You can add coffee powder and salt if you like.
関連するレシピ
蒸しパン（オートミールと豆腐と卵のぶどう蒸しパン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
冷しゃぶ（ナスと豚ばら肉の冷しゃぶ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 25minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
