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5minutes
Add (A) to a blender and mix for 2-3 minutes.
Check the situation and mix again until finished.
・Adjust the amount of ice to your liking.
・Protein uses chocolate brownie flavor.
・Adding plantain makes it thicker.
・Be careful not to consume too much plantain as it will make your stomach loose.
・You can add coffee powder and salt if you like.
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 15minutes
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 35minutes
Cooking class Bon-chan Time required : 8minutes
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