Freelance chef's room Time required : 10minutes
アイス(プロテインバナナアイス)|ちゃぴさんです。さんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 36.8万人
- Number of View
- 2.2億回
- Number of Videos
- 787本
Ingredients
- (A) Frozen banana : 130g
- (A) Frozen mixed berries : 50g
- (A) Protein : 30g
- (A) Plantain : 小さじ1
- (A)Water : 適量
- (A)氷 : 5粒
Time required
5minutes
Procedure
-
1)
mix
03:37
Add (A) to a blender and mix for 2-3 minutes.
Check the situation and mix again until finished.
Point
・Adjust the amount of ice to your liking.
・Protein uses chocolate brownie flavor.
・Adding plantain makes it thicker.
・Be careful not to consume too much plantain as it will make your stomach loose.
・You can add coffee powder and salt if you like.
関連するレシピ
Low-carb daily routine of type 1 diabetic masa Time required : 15minutes
あさごはんチャンネル Time required : 15minutes
KAZUAKI EGUCHI / チョコレートのプロ:ショコラティエ Chocolate Time required : 45minutes
Kuma's limit cafeteria Time required : 30minutes
Let's spread the recipe and support it!