肉ロール（鶏胸肉のチーズロール）｜くまの限界食堂さんのレシピ書き起こし

Lay down the plastic wrap.
Remove the skin from the chicken breast and place on top.
Spread the chicken breasts open.
Cover with plastic wrap and pound with a frying pan.

Place sliced cheese on top.
Add shiso leaves and roll.

Heat oil (not listed) in a frying pan and add the chicken breast skin.
Insert 2 with the closed side facing down.
Bake for 20 seconds, then remove and cut.
Sprinkle flour over the surface.
Return to frying pan and fry, then flip.
Cover and cook on low heat for 2 minutes.
Turn off the heat and cook for 3 minutes in the residual heat.

お皿に3を盛って完成。