Low-carb restaurant / masa Time required : 15minutes
メンチカツ(豚トロのメンチカツ)|武島たけしの極み飯 / Kiwami-Meshi さんのレシピ書き起こし
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Ingredients
- minced meat : 200g
- 豚トロ : 100g
- 玉ねぎ : 2個
- Eggs (for meat sauce) : 1 piece
- (A)Consommé : 小さじ1
- (A) Sauce : 大さじ1と1/2
- (A) Ketchup : 大さじ1と1/2
- (A) Nutmeg : 8g
- 食パン : 1枚
- 豆乳 : 適量
- バター : 5g
- 卵(バッター液用) : 1個
- 小麦粉 : 大さじ2
- 水 : 大さじ1
Time required
30minutes
Procedure
-
1)
make preparations
01:54
Finely chop one onion.
Add butter and chopped onions to a frying pan and fry over medium heat until golden brown.
Chop the remaining onions.
Blend the pork belly in a food processor. -
2)
make meat dumplings
03:59
Add pork, minced meat, and onions to a bowl.
Soak the bread in soy milk.
Add the eggs (for the meat base) and the torn pieces of bread to a bowl.
Add (A) and mix with a spatula.
Heat in the microwave for 30 seconds.
Dip your hands in water (not listed) and shape. -
3)
make batter liquid
08:42
Add eggs (for the batter), flour, and water to a bowl and mix.
-
4)
衣をつける
09:43
バットにパン粉を入れる。
2を3にくぐらせてパン粉をまぶす。 -
5)
加熱する
10:38
フライパンに油(分量外)を入れる。
4を入れて両面を揚げて取り出す。 -
6)
盛り付ける
12:14
お皿に5を盛る。
ライム(分量外)を切って添えて完成。
Point
・Amount for 7 pieces.
・You can substitute pork shoulder loin by finely chopping it.
・If you don't have a food processor, finely chop the pork belly with a knife.
・The bread crumbs used are a mixture of half fresh bread crumbs and half regular bread crumbs.
・When removing the fried minced meat cutlets, wait until there are fewer bubbles in the oil (not listed).
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