そうめん（鶏ガラスープのそうめん）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
#Vegetable dishes
#Side dishes
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
#Easy
塩昆布和え（ブロッコリーの塩昆布和え）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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Ingredients
- broccoli : 1/2 share
- (A)白炒りごま : 小さじ2
- (A)塩昆布 : 大さじ2
- (A)ごま油 : 大さじ1
- 塩 : 適量
Time required
10minutes
Procedure
-
1)
make preparations
00:31
Cut the broccoli into florets.
Cut off the tough part of the stem and cut into bite-sized pieces.
Place in a heat-resistant bowl, sprinkle with water (not listed) and cover with plastic wrap.
Heat in a 600W microwave for 2 minutes and 30 seconds to 3 minutes. -
2)
Toss
00:53
Discard the water from step 1.
Add (A) and mix.
Finish by seasoning with salt.
Point
・An easy-to-make recipe for broccoli with salted kelp.
・Amount for 2 people.
・The amount of water (not listed) used in preparation is 1 tablespoon.
・If the microwave is 500W, heat for 3 minutes to 3 minutes and 36 seconds.
・Adjust the cooking time depending on the size of the broccoli.
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