キムパプ（チーズキムパプ）｜table diary 식탁일기さんのレシピ書き起こし
식탁일기 table diary Time required : 20minutes
サラダ（豆腐とかいわれ大根のサラダ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- 絹豆腐 : 300g
- かいわれ大根 : 1/2パック
- (A) Dark soy sauce : 小さじ2
- (A) Grain vinegar : 大さじ1
- (A) Chicken stock powder : 小さじ1
- (A) Liquid artificial sweeteners : 小さじ1/2
- (A) Umami seasoning : 4振り
- (A) White ground sesame seeds : 小さじ1
- (A) Water : 大さじ1
Time required
5minutes
Procedure
-
1)
Prepare the ingredients
01:00
Wrap the silken tofu in kitchen paper, drain well and transfer to a plate.
Cut off the root end of the radish sprouts. -
2)
合わせ調味料を作る
01:26
器に(A)を入れて、よく混ぜ合わせる。
-
3)
盛り付ける
01:40
絹豆腐の上にかいわれ大根を乗せ、2を回しかけたら完成。
Point
・The video shows the portion size for three people.
-A salad recipe that uses artificial sweeteners to reduce carbohydrates, making it ideal for dieting and maintaining good health.
-The carbohydrate content per serving is 2.7g.
-An easy and quick dish that just requires cutting, placing and pouring sauce.
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