syun cooking Time required : 10minutes
Steak (tonteki with applesauce) | Recipe transcription by Meal Challenge!
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Ingredients
- Pork shoulder loin block meat : 415g
- 塩コショウ : 適量
- りんご : 1/2個
- (A)醬油 : 大さじ3
- (A)酒 : 大さじ1
- (A)ハチミツ : 大さじ1
- ニンニク : 1片
- 油 : 大さじ1
Time required
45minutes
Procedure
-
1)
Preparing pork shoulder loin block meat
01:31
Cut the pork shoulder loin block into 4 thick pieces.
Make diagonal cuts on both sides.
Sprinkle salt and pepper on both sides.
Put it in the refrigerator. -
2)
make applesauce
04:32
Core and peel the apples.
Grate the apple and garlic.
Add (A) and mix. -
3)
bake
08:18
Add oil to a hot frying pan.
Add the pork shoulder loin block and cook over high heat for about 1 and a half minutes.
Once the surface is browned, flip it over.
Add color to the back side as well.
Enter 2.
Reduce heat to low and simmer for about 2 minutes. -
4)
仕上げる
12:36
フライパンの、蓋を外し強火にする。
豚肩ロースブロック肉を、お皿に取り出す。
りんごソースを煮詰める。
煮詰めたりんごソースを、豚肩ロースブロック肉の上にかけたら完成。
Point
・If you make cuts in the pork shoulder loin block meat, it will cook faster and the sinew will break through, making it easier to eat.
・When making applesauce, mix well as the honey will solidify.
・Use a frying pan with a lid.
- Serve with salad if desired.
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