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ハンバーグ(豆腐ハンバーグ)|食事処さくらさんのレシピ書き起こし

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Ingredients

  • 絹豆腐 : 300g
  • 鶏ひき肉 : 200g
  • 長ねぎ : 30g
  • 大根 : 300g
  • 油(成形用) : 適量
  • 油(焼き用) : 大さじ1~1と1/2
  • (A)マヨネーズ : 大さじ1
  • (A)味噌 : 小さじ2
  • (A)パン粉 : 20g
  • 卵 : 1個
  • ポン酢 : 適量

Time required

25minutes

Procedure

  1. 1) 下準備をする 00:51

    キッチンペーパーに包んだ豆腐を耐熱皿に乗せて、600Wの電子レンジで5分加熱する。
    長ねぎを粗みじん切りにしてボウルに入れる。
    大根は皮をむいておく。
    (A)を混ぜ合わせておく。
    フライパンに油(焼き用)を引いておく。

  2. 2) 肉だねを作る 10:33

    豆腐をザルで濾してボウルに入れる。
    混ぜておいた(A)、卵、鶏ひき肉を入れて油(成形用)を手に付けてからこねる。
    粘りが出るまで混ぜたら長ねぎを加えて軽く混ぜ合わせる。
    4等分にし、ひとつずつ成形してフライパンに並べる。

  3. 3) 焼く 18:01

    2をとろ火~弱火にかけて焼く。
    フライパンが温まって、焼ける音がしてきたらフタをして5分蒸し焼きにする。
    焼いている間に大根をすりおろし、軽く水気を切っておく。
    5分経って片面が焼けたら裏返す。
    フタをして3分焼く。

  4. 4) 盛り付ける 21:54

    Arrange on a plate, top with grated daikon radish and sprinkle with ponzu sauce to complete.

Point

・You don't have to add grated daikon radish, but it will be more delicious if you add it.
・If you peel the radish thickly, the bitterness and harshness will be reduced.
・Be careful as the tofu will become watery if you don't drain it properly.
・You can skip the step of straining the tofu through a colander, but it will be smoother if you strain it through a colander.
・In step 2, mix well until it becomes sticky and you will end up with a hamburger steak that won't be dry.
- Applying oil to your hands when kneading or shaping the dough will prevent the seeds from sticking to your hands.

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