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焼き物(豚バラ肉と卵のホイル焼き)|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Ingredients

  • Bean sprouts : 200g
  • 塩 : 適量
  • 豚バラ肉 : 140g
  • 卵 : 3個
  • (A) Ketchup : 大さじ2
  • (A) Medium-thick sauce : 大さじ2
  • (A) Hon Dashi : 小さじ1/2
  • ピザ用チーズ : 60g
  • 黒コショウ : 適量
  • 乾燥パセリ : 適量

Time required

30minutes

Procedure

  1. 1) Put ingredients in frying pan 04:37

    Place aluminum foil in a frying pan and add the bean sprouts.
    Tear the pork belly into bite-sized pieces and add it, making a well in the centre.
    Sprinkle some salt all over and crack an egg into the cavity in the center.

  2. 2) Making the Sauce 07:03

    Mix (A) in a small dish.

  3. 3) 加熱調理する 08:06

    ソースをフライパンに入った具材全体にかけ、ピザ用チーズを全体に適量乗せる。
    具材の入ったフライパンを中火にかけ、蓋をして10分蒸す。
    お好みで塩を適量振りかけ、黒コショウと乾燥パセリを振りかけたら完成。

Point

・This recipe serves two people.
・Pork belly is used in the video, but you can also use minced pork or pork loin instead.
- Using aluminum foil for frying pans reduces the burden of washing dishes.
-You don't have to sprinkle salt on it in the last step.

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