George George / Jojiro ch's person Time required : 45minutes
酢の物(きゅうりの酢の物)|管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
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Ingredients
- きゅうり : 3本
- (A)酢 : 100ml
- (A)塩 : 小さじ1
- (A)はちみつ : 大さじ2
Time required
5minutes
Procedure
-
1)
きゅうりを切る
01:33
きゅうりを洗い、スライサーで薄切りにする。
-
2)
漬け汁を作る
02:05
ジップ袋に(A)を入れ、混ぜ溶かす。
-
3)
漬ける
02:55
ジップ袋に1を入れ、空気を抜いて密閉する。
冷蔵庫で3時間~一晩漬けたら完成。
Point
-The vinegar used is a mixture of onion vinegar, apple cider vinegar, and brown rice vinegar.
・You can increase or decrease the amount of honey to your liking.
-Honey can be substituted with other sugars.
- Cucumbers contain potassium and other minerals and vitamins in their moisture, so there is no need to rub them with salt.
*Time spent in the refrigerator is not included in the time required.
・Can be stored in the refrigerator for about a week.
The remaining marinade can be used by mixing it with wakame seaweed and sesame seeds, or with crab sticks and vermicelli.
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