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炒め物(豚肉ときゅうりの甘辛炒め)|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Ingredients

  • きゅうり : 2本
  • 塩 : 小さじ1/3
  • 豚こま肉 : 150g
  • (A) Soy sauce : 大さじ1
  • (A) Sugar : 大さじ1/2
  • (A) Alcohol : 大さじ1
  • (A) Grated ginger : 1片
  • (A) Grated garlic : 1片
  • (A) Sesame oil : 大さじ1
  • 酢 : 小さじ1
  • 白いりごま : 大さじ1
  • 粗挽き黒胡椒 : 適量

Time required

15minutes

Procedure

  1. 1) Preparing the Cucumbers 01:10

    Cut off both ends of the washed cucumbers and cut them in half lengthwise.
    Remove the seeds with a spoon, then cut in half lengthwise and into thirds.
    Sprinkle with salt and rub in, then let sit for 5 minutes.

  2. 2) 豚こま肉に下味をつける 02:55

    豚こま肉に(A)を加えてよく混ぜる。

  3. 3) きゅうりの水気を拭く 03:50

    キッチンペーパーできゅうりを包み、水気を拭き取る。

  4. 4) 炒める 04:13

    フライパンを中火にかけ、2を入れて軽くほぐしながら炒める。
    色が変わったら、きゅうりを加え強火で軽く炒める。
    酢を加えて軽く炒め、白いりごまを加えて軽く炒める。

  5. 5) 盛り付ける 05:47

    お皿に盛り付け、粗挽き黒胡椒を振りかけたら完成。

Point

・The amount shown is for two people.
- Cucumber seeds contain a lot of water, so removing them will prevent the cucumber from becoming watery.
- Rubbing cucumbers with salt gives them a nice flavor, removes excess moisture, concentrates the flavor, and improves the texture.
Instead of minced pork, you can use pork belly or beef trimmings.
- By coating the minced pork with sauce beforehand, it will become soft.

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