サラダ（キャベツとちくわのサラダ）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 5minutes
#Seafood dishes
#Vegetable dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
和え物（ピーマンとツナの和え物）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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- Number of Subscribers
- 79.2万人
- Number of View
- 1.9億回
- Number of Videos
- 1,751本
Ingredients
- ピーマン : 3個
- (A) Canned tuna : 1/2個
- (A) Sesame dressing : 大さじ2
- (A) Noodle soup : 小さじ1/2
Time required
5minutes
Procedure
-
1)
Cooking the peppers
00:32
Cut the peppers in half and finely chop, including the stem and seeds.
Transfer to a heat-resistant bowl, cover lightly with plastic wrap and microwave at 600W for 2 minutes and 30 seconds. -
2)
和える
00:45
Add (A) to 1 and mix well to finish.
Point
・The amount shown is for two people.
- Canned tuna also uses oil.
・The noodle soup used is four times concentrated.
・We use the bell peppers with the stems and seeds, but if this bothers you, you can remove them.
・A perfect dish to serve as a side dish or snack.
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