あさごはんチャンネル Time required : 10minutes
Dak-galbi | Recipes for boys who can eat and lose weight
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Ingredients
- Chicken thigh : 150g
- Ginger (tube is also acceptable) : Appropriate amount
- Garlic (tube is also acceptable) : Appropriate amount
- Lacanto (sugar can be used as a substitute) : 1 tablespoon
- Gochujang : 1 tablespoon
- Sesame oil : 1 tablespoon
- Peppers : Appropriate amount
- Soy sauce : 1 tablespoon
- cabbage : 1/4 ball
- carrot : About 1/2
- Melting cheese : Appropriate amount
Time required
30minutes
Procedure
-
1)
Season chicken thighs
01:20
Cut chicken thighs into bite-sized pieces and season with ginger, garlic, lacant, gochujang, sesame oil, and soy sauce. Add a bit of chili if you like.
-
2)
Prepare vegetables
02:53
Cut the cabbage into small pieces.
Cut the carrots into thin slices so that they can be easily cooked, and heat them in the microwave for about 1 minute. -
3)
Bake on a hot plate
03:26
Fry chicken thighs on a hot plate. Place the vegetables on it, cover and steam.
When the whole is cooked, make a space in the middle and put the melted cheese on it. Complete when the cheese melts.
Point
・ Cheese Dak-galbi recipe with low sugar content while using plenty of cheese.
・ Lacanto is used to suppress sugar.
・ If you like spicy taste, add a lot of chili peppers.
・ You can arrange the vegetables you like. Leafy vegetables are recommended over those with a lot of sugar such as potatoes.
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