#Unusual national cuisine #salad #Bean dishes #Rare ingredients

Hummus ｜ etw Recipe-A fairy tale about cooking around the world Vlog's recipe transcription

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Eat The World --Fairy Tale Vlog --etw recipe -

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Ingredients

Chickpeas : 420g (1 can after draining. 200g when dry)
baking soda : 1/2 teaspoon
lemon juice : 1/4 cup (60 ml)
Tahini (or white sesame seeds) : 1/4 cup (60 ml)
Olive oil : 2 tablespoons
salt : a little
garlic : 1 piece (if you like)
cumin : 1/2 teaspoon (if you like)
Paprika powder (for decoration) : Appropriate amount
Olive (for decoration) : Appropriate amount
Tabre salad : as you like
Pita bread : as you like

Time required

40minutes

Procedure

1) Stew chickpeas 00:55
Add baking powder to dried chickpeas soaked in water for 8 hours to overnight and bring to a boil in a pan with plenty of water. When it boils, reduce the heat to low and simmer for about 3 hours until it becomes soft.
When using canned chickpeas, add baking powder and simmer for 20 minutes.
When the chickpeas are soft, open them in a colander, drain the water, and remove the heat.
2) Make paste 01:33
Mix tahini (or white sesame seeds) and lemon juice in a food processor and add olive oil and salt. Add chickpeas little by little to make a paste. If you taste it and it is not salty, add salt. Add cumin and chopped garlic if you like and stir.
3) Arrangement 02:50
Place on a flat plate, dent the center with a spoon, and add olive oil. Add olives, parsley, etc. and sprinkle with paprika powder to complete. If you like, you can have a table salad or pita bread.

Point

・ Hummus is a traditional Arab dish that is made by adding garlic, sesame seeds, olive oil, lemon juice, etc. to boiled chickpeas, mashing them, and seasoning them with salt.
・ Because it is based on chickpeas, it is a high-protein and nutritious dish.
・ When using dried chickpeas, wash the beans, soak them in water, and leave them for 8 hours to overnight. (Not included in cooking time.)
・ When chickpeas are made into a paste, if it is hard, add water to make it just right soft.