和え物（ちくわときゅうりの明太子マヨネーズ和え）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 8minutes
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#チンゲン菜
生チンゲン菜｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Bok-choy : 200g
- （A）ツナ缶 : 1/2缶
- （A）塩 : 小さじ1/3
- （A）味の素 : 6振り
- （A）黒コショウ : 適量
- （A）ゴマ油 : 大さじ1
- 黒コショウ（仕上げ用） : 適量
Time required
10minutes
Procedure
-
1)
Prepare
02:58
For bok choy, cut off the root part, wash with water and squeeze out the water.
Cut the leaves into strips and the stems into strips.
Put in a bowl. -
2)
Mix with seasonings
03:54
Add (A) to 1 and mix evenly.
-
3)
Serve
05:06
Serve in a bowl and sprinkle with black pepper.
Point
・ An idea recipe that uses bok choy raw.
・ By using Ajinomoto, umami can be added and the scent of sesame oil can be enhanced.
・ If the washed bok choy remains moist, the seasoning will be diluted and the flavor will be impaired, so be careful.
・ Adjust the amount of seasoning to your liking.
・ It is delicious even if you add grated garlic or chili oil and arrange it.
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