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ケランマリ|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • egg : 3-4 pieces
  • ニンジン : 1/2本
  • 青ねぎ : 2~3本
  • 塩 : 小さじ1/4~1/3
  • ごま油 : 適量
  • トマトケチャップ : 適量

Time required

20minutes

Procedure

  1. 1) Prepare 01:34

    Cut the peeled carrots into thin slices and then cut into smaller pieces.
    Cut the green onions into small pieces.

  2. 2) Make egg juice 02:00

    Break the egg into a bowl, add salt and thaw.
    Add the green onions from 1 and mix.

  3. 3) Fry carrots 02:53

    Put sesame oil in a frying pan and heat on medium heat.
    Add carrots and fry until light and tender.
    Add to the egg solution of 2 and mix.

  4. 4) 焼く 04:12

    ニンジンを取り出したフライパンにごま油を加え、中火で温める。
    3を流し入れ、平に均す。
    卵が固まり始めたら縁から折り込み、卵の表面を均しながら巻いていく。

  5. 5) 盛り付ける 06:39

    4をまな板に取り出す。
    縦半分に切り、3cm幅に切り分ける。
    皿に盛り、トマトケチャップを添える。

Point

・ Because it is difficult to cook carrots, fry them first.
・ The surface of the egg is smoothed and rolled to create a beautiful finish.
・ A fragrant flavor is added by coloring the surface.
・ Bake with sesame oil for a delicious finish.
・ You can add your favorite vegetables and arrange them.
・ It is delicious even with mayonnaise.

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