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長いものガーリックサイコロステーキ｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]

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Ingredients

Long : 1 bottle (about 300g)
ニンニクの薄切り : 1～2片
オリーブオイル : 大さじ1
しょうゆ : 大さじ1
粗びきこしょう : 適量

Time required

15minutes

Procedure

1) Make garlic oil 00:46
Put thin slices of garlic and olive oil in a frying pan and heat over low heat.
When the garlic is light and golden brown, remove it on a paper towel.
2) Cut long ones 02:31
Wash the surface of long objects and remove the beard roots.
Cut the skin into 2 cm cubes.
3) Bake in a frying pan 02:59
Put 2 in a frying pan containing 1 garlic oil and heat over high heat.
While rolling the whole, bake until it gets brown in some places.
4) 調味し、仕上げる 04:11
しょうゆを回しかけ、手早く絡める。
皿に盛り、1のニンニクを散らし、粗びきこしょうをふる。

Point

・ By gently heating the garlic with olive oil, the scent is transferred to the oil.
・ If you are worried about the skin of a long item, you can peel it off.
・ For long thighs, the rare condition is just right.
・ Adding soy sauce will increase the aroma.
・ You can enjoy it with wasabi if you like.