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粉なしお好み焼き｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし

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Tenu Kitchen

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Ingredients

Ribs : 50g
キャベツ : 100g
卵 : 2個
ピザ用チーズ : ひとつかみ
油 : 少々
お好み焼きソース : 適量
マヨネーズ : 適量
鰹節 : 適量
青海苔 : 適量

Time required

25minutes

Procedure

1) Prepare 00:37
Cut the cabbage into julienne.
Cut the pork ribs into pieces that are easy to eat.
2) stir fry 00:44
Add oil to a frying pan and heat.
Fry pork ribs on one side of the frappa and cabbage on the other side.
3) Bake while shaping 01:18
If the pork belly is browned, put it in a circle in the center and put half the amount of cabbage on it.
Put cheese for pizza on top, and put the rest of the cabbage on top to shape it.
Melt the egg, sprinkle it from above, and shape it further.
Turn it over and bake until it is cooked to the inside.
4) 盛り付ける 02:24
皿に盛り、お好み焼きソースを塗り広げる。
お好みでマヨネーズ、鰹節、青海苔をトッピングする。

Point

・ Low-carb okonomiyaki recipe that does not use flour. Recommended for those on a diet.
・ The pork is sautéed until it becomes brown to add aroma.
・ If the beaten egg flows around the dough, use a spatula to center it and shape it.