No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 15minutes
Konjac Japchae | Tenu Kitchen's recipe transcription
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Ingredients
- Thread konjac : 200g
- 玉ねぎ : 1/4個
- ニンジン : 1/3本
- 豚肉 : 50g
- (A)しょうゆ : 大さじ2
- (A)みりん : 大さじ2
- (A)コチュジャン : 大さじ1〜2
- (A)ごま油 : 大さじ1
- (A)鶏がらスープの素 : 小さじ1/2
- (A)いりごま : 小さじ1
- (B)ごま油 : 適量
- (B)にんにく(チューブ) : 4cm 分
- (B)しょうが(チューブ) : 4cm分
- 刻みネギ : 適量
- いりごま : 適量
Time required
20minutes
Procedure
-
1)
Remove the konjac lye
00:30
Put enough water (outside the amount) to soak in konjac in a heat-resistant container, heat in a 600w microwave oven for about 3 to 4 minutes, wash with water, and drain.
-
2)
Get ready
00:45
Cut the onions into thin slices.
Cut the carrots into julienne. -
3)
Make a combined seasoning
00:57
Put (A) in a container and mix.
-
4)
炒める
01:22
フライパンに(B)を入れ、加熱する。
豚肉と2を入れ、炒める。
玉ねぎとニンジンに火が通れば、こんにゃくを加え、軽く炒め合わせる。 -
5)
仕上げる
02:08
3を加え混ぜ合わせ、炒め煮する。
皿に盛り、刻みネギをのせ、いりごまをふる。
Point
・ Because it uses konjac, it is recommended for those who are on a diet.
・ It is recommended to use konjac that has been removed from the lye because it is easier to make.
・ Slice the onion and shred the carrot to make it easier to get entangled with konjac.
・ By adding seasoning and stir-frying, it becomes easier for the seasoning to soak into konjac.
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