You can search YouTube recipe videos by category, see in text

オートミール炒飯|料理研究家リュウジのバズレシピさんのレシピ書き起こし

お気に入りに追加
Number of Subscribers
505.0万人
Number of View
17.4億回
Number of Videos
2,415本

Ingredients

  • (A) Oatmeal : 30g
  • (A)水 : 50cc
  • 豚こま肉 : 80g
  • キャベツ : 80g
  • ごま油 : 小さじ2
  • 塩(下味用) : 適量
  • コショウ(下味用) : 適量
  • 卵 : 2個
  • (B)味の素 : 7振り
  • (B)塩 : 小さじ1/3
  • (B)黒コショウ : 適量
  • しょうゆ : 小さじ1/2
  • 紅しょうが : お好みで

Time required

20minutes

Procedure

  1. 1) Soothing oatmeal 02:00

    Put (A) in a heat-resistant bowl, mix gently, and heat in a 600w microwave oven for 50 seconds.

  2. 2) Prepare 02:13

    Finely chop the cabbage.
    Cut the pork meat into small pieces.

  3. 3) stir fry 03:07

    Put sesame oil in a frying pan and warm it.
    Add pork, sprinkle with salt and pepper, and fry lightly.
    Add cabbage and fry until tender and bring to the edge.
    Pour the beaten egg into the open space, stir lightly and place 1 on the egg.
    Fry the whole well.

  4. 4) 調味する 04:33

    3に(B)を加え、中火で炒める。
    しょうゆを加え、さらに炒める。

  5. 5) 盛り付ける 05:20

    椀に4を入れ、形を整える。
    椀を上下に返して、皿に盛り付ける。
    お好みで紅生姜を添える。

Point

・ Because oatmeal is used instead of rice, it is finished with low sugar and low calories.
・ Recommended for those on a diet.
・ Cut cabbage and pork into small pieces about the size of rice.
・ Fry in sesame oil to bring out the aroma and richness.
・ It is delicious even if it is arranged with chili oil.

関連するレシピ


Let's spread the recipe and support it!

See more videos of this creator
Recipe Reviews・ 0

Popular Recipes

Popular Channels

New Articles

Subscribers Ranking

1
HikakinTV

HikakinTV

1,890.0万人
2
Kimagure Cook

Kimagure Cook

1,240.0万人
3
Babish Culinary Universe

Babish Culinary Universe

1,030.0万人
4
Joshua Weissman

Joshua Weissman

975.0万人
5
Nino's Home

Nino's Home

774.0万人
6
백종원 PAIK JONG WON

백종원 PAIK JONG WON

668.0万人
7
Maangchi

Maangchi

643.0万人
8
Jamie Oliver

Jamie Oliver

598.0万人
9
Kunal Kapur

Kunal Kapur

578.0万人
10
Enfes Yemek Tarifleri

Enfes Yemek Tarifleri

563.0万人
11
매일 맛나 delicious day

매일 맛나 delicious day

527.0万人
12
Juns Kitchen

Juns Kitchen

526.0万人
13
Essen Rezepte

Essen Rezepte

511.0万人
14
Cooking tree 쿠킹트리

Cooking tree 쿠킹트리

509.0万人
15
Cooking expert Ryuji's buzz recipe

Cooking expert Ryuji's buzz recipe

505.0万人
16
식탁일기 table diary

식탁일기 table diary

496.0万人
17
Preppy Kitchen

Preppy Kitchen

496.0万人
18
Chocolate Cacao Chocolate cacao

Chocolate Cacao Chocolate cacao

466.0万人
19
Food Wishes

Food Wishes

455.0万人
20
HidaMari Cooking

HidaMari Cooking

443.0万人

Omikuji Recipe

Deciding on what recipe to make today is always time-consuming,Right!

So,Let's decide today's recipe like hoping lucky draw from fortune telling.

May you come across today's delicious recipes!

TubeRecipe

Tube Recipe is a YouTuber support media for cooking recipes.

The staff posts recipe videos by carefully selecting the cooking recipe videos from YouTube. You can search only cooking related recipe and its videos from Tube Recipe.
In addition, TubeRecipe's original recipes and cooking procedures in the video are transcribed and posted, So you can watch the video and recipe at the same time.

Furthermore, for YouTubers, We provide a My Page function so that you can edit for free. It is also equipped with a YouTube account authentication function to prevent spoofing, and can be used as a simple official website.

THIS SERVICE MAY CONTAIN TRANSLATIONS POWERED BY GOOGLE. GOOGLE DISCLAIMS ALL WARRANTIES RELATED TO THE TRANSLATIONS, EXPRESS OR IMPLIED, INCLUDING ANY WARRANTIES OF ACCURACY, RELIABILITY, AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT.