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オートミールクッパ|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Ingredients

  • oatmeal : 30g
  • 豚バラ肉 : 70g
  • キムチ : 80g
  • (A)水 : 300cc
  • (A)創味シャンタン : 小さじ1弱
  • (A)味噌 : 小さじ1
  • (A)ごま油 : 小さじ1
  • (A)黒コショウ : 適量
  • 小ネギ : 適量
  • ラー油 : 適量
  • いりごま : 適量

Time required

15minutes

Procedure

  1. 1) stir fry 01:47

    Warm the frying pan and fry the pork belly cut into 2-3 cm widths.
    Wipe off excess oil from pork belly, add kimchi and fry further.

  2. 2) Season 02:50

    Add (A) to 1 and mix and heat.

  3. 3) Add oatmeal and simmer 03:37

    When 2 is boiled, add oatmeal and mix, and simmer on low heat for about 5 minutes until soft.

  4. 4) 盛り付ける 04:03

    器に盛り、小ネギをのせ、ラー油をかけいりごまをふる。

Point

・ Because oatmeal is used instead of rice, it is finished with low calories. Recommended for those on a diet.
・ When using pork loin or chopped pork instead of pork ribs, grind the oil when frying in a frying pan.
・ Add miso to add richness.

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