apron Time required : 10minutes
オートミールクッパ|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- oatmeal : 30g
- 豚バラ肉 : 70g
- キムチ : 80g
- (A)水 : 300cc
- (A)創味シャンタン : 小さじ1弱
- (A)味噌 : 小さじ1
- (A)ごま油 : 小さじ1
- (A)黒コショウ : 適量
- 小ネギ : 適量
- ラー油 : 適量
- いりごま : 適量
Time required
15minutes
Procedure
-
1)
stir fry
01:47
Warm the frying pan and fry the pork belly cut into 2-3 cm widths.
Wipe off excess oil from pork belly, add kimchi and fry further. -
2)
Season
02:50
Add (A) to 1 and mix and heat.
-
3)
Add oatmeal and simmer
03:37
When 2 is boiled, add oatmeal and mix, and simmer on low heat for about 5 minutes until soft.
-
4)
盛り付ける
04:03
器に盛り、小ネギをのせ、ラー油をかけいりごまをふる。
Point
・ Because oatmeal is used instead of rice, it is finished with low calories. Recommended for those on a diet.
・ When using pork loin or chopped pork instead of pork ribs, grind the oil when frying in a frying pan.
・ Add miso to add richness.
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