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えのき茄子|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • 茄子 : 2本
  • サラダ油 : 大さじ1.5
  • えのき : 1/2房
  • みりん : 大さじ2
  • 料理酒 : 大さじ2
  • 醤油 : 大さじ2
  • 酢 : 大さじ1
  • ごま油 : 大さじ1
  • 砂糖 : 大さじ1
  • いりごま : 大さじ1
  • すりおろしにんにく : 各小さじ1
  • 生姜 : 小さじ1
  • だしの素 : 小さじ1/2
  • 一味唐辛子 : お好みで
  • ラー油 : お好みで
  • みょうが : お好みで
  • 大葉 : お好みで

Time required

80minutes

Procedure

  1. 1) 切る 00:41

    えのきの石づきを切り落とし、1cm幅ほどの長さに切る。軸の部分をほぐして、耐熱容器に入れる。

  2. 2) 加熱する 00:59

    みりん、料理酒を加え600Wの電子レンジで2分加熱する。

  3. 3) 調味料を合わせる 01:09

    Add soy sauce, vinegar, sesame oil, sugar, sesame seeds, grated garlic, ginger, and dashi stock, and mix the seasonings in a heat-resistant container.

  4. 4) 皮を剥く 01:41

    茄子のヘタの部分を残したまま、ピーラーで4ヶ所皮を剥く。

  5. 5) ラップで包む 01:53

    Spread the wrap on a flat surface and sprinkle the vegetable oil on one eggplant. Once the oil is familiar, make 3 holes with a pointed object and wrap it in plastic wrap.

  6. 6) 加熱する 02:41

    耐熱のお皿に乗せて、600Wの電子レンジで3分半加熱する。

  7. 7) 茄子を切る 02:50

    Take it out in ice water to remove the rough heat and cut off the calyx. Cut in half in the vertical direction, cut into 3 equal parts, and then cut in half.

  8. 8) 漬け込む 03:11

    調味料の中に切った茄子を入れて、粗熱が取れたら30分〜1時間ほど冷蔵庫に入れて漬け込む。

  9. 9) 仕上げる 03:45

    Sprinkle with spices such as Japanese ginger if you like.

Point

・ If you want spiciness, add chili pepper or chili oil if you like.
・ Pepper and chili oil may be sprinkled just before eating.
・ Sprinkle 2/3 tablespoons of salad oil on 1 eggplant.
・ While using Saran Wrap, you can cook without getting your hands dirty by applying oil to the whole.
・ Heat the eggplant with the sardine and apply salad oil to prevent the skin from discoloring.
・ If you soak the eggplant in ice water too much, the color of the skin may change, so be careful when soaking it in ice water.

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