Kuma's limit cafeteria Time required : 20minutes
チキンカツ|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- 鶏胸肉 : 1枚
- 料理酒 : 小さじ2
- 塩胡椒 : 少々
- 卵 : 1個
- 薄力粉 : 大さじ3
- パン粉 : 適量
Time required
45minutes
Procedure
-
1)
水気をとる
01:06
Rinse the chicken breast with water and wipe off the water with kitchen paper.
-
2)
Cut chicken breast
01:11
Place the chicken breast vertically, make a notch in the center, and insert a knife horizontally from the notch to open the chicken breast.
-
3)
Hit
01:28
Spread the wrap on a flat surface, put the chicken breast on top, cover it with more wrap, and beat the chicken breast with a rolling pin.
-
4)
寝かせる
01:50
料理酒、塩胡椒を回しかけて10分ほど置いておく。
-
5)
溶き卵を作る
02:01
卵、薄力粉を混ぜ合わせる。
-
6)
衣をつける
02:21
鶏胸肉の表面に薄力粉をふるい、合わせた溶き卵の半量を、表面に塗ってパン粉を振りかける。
-
7)
裏返す
02:55
上からラップをかぶせて、上にまな板などの平なものを乗せて裏返したら、反対側にも同様に衣をつける。
-
8)
鶏胸肉を焼く
03:26
フライパンに油を入れて、中火で温めて、鶏胸肉を入れて3分焼く。
-
9)
両面焼く
04:11
焼き目がついてきたら裏返し、反対側も中火で3分焼く。
-
10)
仕上げる
05:04
キッチンペーパーの上に取り出して、油を切り、お皿に盛り付けて完成。
Point
・ If you don't like chicken breast skin, remove it.
・ Soak chicken breast in baking soda the day before.
・ Make baking soda water by adding (100 ml of water, 1 teaspoon of baking soda, 1 teaspoon of sugar, 1/2 teaspoon of salt).
・ Soaking chicken breast in baking soda solution overnight softens the chicken breast.
・ Beat the chicken breast with a rolling pin so that it has a uniform thickness and is one size larger.
・ While lightly holding the bread crumbs with your hands, spread them all over and stick them together.
・ When putting chicken breast in oil, the bottom surface sticks to the wrap and does not move, so put a cutting board on top and turn it over before putting it in.
・ If you are worried about turning the chicken breast over, take it out on a plate and slide it back into the frying pan.
・ If any dirty bread crumbs remain, remove them.
・ If there is not enough oil, add it.
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