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チキンカツ|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • 鶏胸肉 : 1枚
  • 料理酒 : 小さじ2
  • 塩胡椒 : 少々
  • 卵 : 1個
  • 薄力粉 : 大さじ3
  • パン粉 : 適量

Time required

45minutes

Procedure

  1. 1) 水気をとる 01:06

    Rinse the chicken breast with water and wipe off the water with kitchen paper.

  2. 2) Cut chicken breast 01:11

    Place the chicken breast vertically, make a notch in the center, and insert a knife horizontally from the notch to open the chicken breast.

  3. 3) Hit 01:28

    Spread the wrap on a flat surface, put the chicken breast on top, cover it with more wrap, and beat the chicken breast with a rolling pin.

  4. 4) 寝かせる 01:50

    料理酒、塩胡椒を回しかけて10分ほど置いておく。

  5. 5) 溶き卵を作る 02:01

    卵、薄力粉を混ぜ合わせる。

  6. 6) 衣をつける 02:21

    鶏胸肉の表面に薄力粉をふるい、合わせた溶き卵の半量を、表面に塗ってパン粉を振りかける。

  7. 7) 裏返す 02:55

    上からラップをかぶせて、上にまな板などの平なものを乗せて裏返したら、反対側にも同様に衣をつける。

  8. 8) 鶏胸肉を焼く 03:26

    フライパンに油を入れて、中火で温めて、鶏胸肉を入れて3分焼く。

  9. 9) 両面焼く 04:11

    焼き目がついてきたら裏返し、反対側も中火で3分焼く。

  10. 10) 仕上げる 05:04

    キッチンペーパーの上に取り出して、油を切り、お皿に盛り付けて完成。

Point

・ If you don't like chicken breast skin, remove it.
・ Soak chicken breast in baking soda the day before.
・ Make baking soda water by adding (100 ml of water, 1 teaspoon of baking soda, 1 teaspoon of sugar, 1/2 teaspoon of salt).
・ Soaking chicken breast in baking soda solution overnight softens the chicken breast.
・ Beat the chicken breast with a rolling pin so that it has a uniform thickness and is one size larger.
・ While lightly holding the bread crumbs with your hands, spread them all over and stick them together.
・ When putting chicken breast in oil, the bottom surface sticks to the wrap and does not move, so put a cutting board on top and turn it over before putting it in.
・ If you are worried about turning the chicken breast over, take it out on a plate and slide it back into the frying pan.
・ If any dirty bread crumbs remain, remove them.
・ If there is not enough oil, add it.

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