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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
30minutes
Cut off both ends of the cucumber and cut into slightly thicker slices.
Place in a heat-resistant container.
Remove the red pepper seeds and add to 1.
Put (A) in a frying pan and heat.
3が沸いたら、きゅうりを入れた耐熱容器に注ぎ入れる。
全体を混ぜ合わせ馴染ませる。
漬けダレのみをフライパンに流し入れ再加熱し、煮立てば再びきゅうりの入った耐熱容器に戻入れ、混ぜ合わせる。
同様の作業を4～5回繰り返す。
4に削り節を振りかけ、混ぜ合わせる。
・ If you are worried about the protrusions of the cucumber, it is advisable to shave the cucumber in advance.
・ Since the sweetness differs depending on the type of ponzu, adjust the amount of sugar while watching the taste.
・ By not heating the cucumber, the texture of the cucumber remains moderate.
・ If you let it sit for half a day to a day, the taste will be more absorbed.
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Low-carb daily routine of type 1 diabetic masa Time required : 10minutes
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![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
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