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ねぎ塩焼きそば|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Ingredients

  • Yakisoba noodles : 150g
  • にんじん : 30g
  • 玉ねぎ : 30g
  • キャベツ : 60g
  • 豚バラ肉 : 70g
  • 塩(肉の下処理用) : 適量
  • コショウ(肉の下処理用) : 適量
  • 片栗粉(肉の下処理用) : 小さじ1と1/2
  • サラダ油 : 小さじ1と1/2
  • すりごま : 大さじ1
  • 長ネギ(白い部分) : 30g
  • (A)酒 : 大さじ2
  • (A)黒コショウ : 適量
  • (A)創味シャンタン : 小さじ1/2
  • (A)ナンプラー : 小さじ2
  • (A)ごま油 : 小さじ2
  • (A)おろしニンニク : 1/2片分
  • (A)味の素 : 2振り
  • 黒コショウ(仕上げ用) : 適量
  • レモン(仕上げ用) : 1個

Time required

40minutes

Procedure

  1. 1) Make green onion salt sauce 02:05

    Finely chop the green onions and put them in a bowl.
    Add (A) and mix.

  2. 2) Cut vegetables 04:28

    Slice the onion slightly thicker along the fiber.
    Cut the cabbage into bite-sized pieces.
    Cut the carrots into julienne.
    Cut the lemon into eight pieces.

  3. 3) Season the pork belly 05:44

    Cut the pork belly into bite-sized pieces, sprinkle with salt and pepper, and sprinkle with potato starch.

  4. 4) 具材を炒める 06:58

    フライパンにサラダ油を入れ中火で温める。
    焼きそば麺を入れ、ほぐさずに両面に焼き目を付け、一度取り出す。
    そのままのフライパンに3を入れ軽く焼き、にんじん、玉ねぎを順に加え炒め合わせる。
    にんじんと玉ねぎに火が通れば、キャベツを加え手早く炒め合わせる。

  5. 5) 調味する 09:19

    4に1を加え炒め合わせる。

  6. 6) 麺を戻入れ、仕上げる 09:49

    5にとろみが付けば焼きそば麺を戻し入れる。
    全体を手早く炒め合わせ、すりごまを加え全体に絡める。

  7. 7) 盛り付ける 10:29

    皿に盛り付け、黒コショウをふり、レモンを添える。

Point

・ By adding Ajinomoto to the green onion salt sauce, the saltiness of the nam pla becomes mellow.
・ By sprinkling potato starch on pork belly, water is trapped and the finish is moist. In addition, the sauce becomes thicker, making it easier to get entangled with the noodles.
・ By stir-frying the ingredients and green onion salt sauce first, the pla's unique aroma is softened.

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