Low-carb restaurant / masa Time required : 15minutes
鶏とかぶの烏龍茶煮|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Chicken thigh : 250g
- 塩 : ひとつまみ
- 小麦粉 : 小さじ4
- カブ : 7株(350g)
- カブの茎の部分 : 50g
- (A)烏龍茶 : 250cc
- (A)めんつゆ(三倍濃縮) : 大さじ4
Time required
30minutes
Procedure
-
1)
Prepare
00:49
Cut chicken thighs into bite-sized pieces.
Sprinkle with salt and sprinkle with flour.
Cut off the stem of the turnip and cut it into bite-sized pieces. Cut the stem to a width of about 5 cm. -
2)
Stew
02:26
Put 1 and (A) in a pan, cover and simmer on low medium heat for 20 minutes.
Serve in a bowl.
Point
・ Sprinkle flour on chicken thighs to soften them and improve their throat.
・ Wash the turnips thoroughly as they may have dirt on them.
・ Turnip skin does not need to be peeled because it is stewed.
・ If you like a strong taste, simmer it further to adjust the strength.
・ It is delicious even if you eat it with wasabi.
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