Adobo (chicken wing adobo) | Recipe transcription by Yukorin Channel
ゆうこりんチャンネル Time required : 25minutes
#Seafood dishes
#Side dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Easy
炒め物（ツナとこんにゃくの炒め物）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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Ingredients
- こんにゃく : 250g
- ツナ缶 : 1個
- ごま油 : 小さじ2
- (A)砂糖 : 小さじ1/2
- (A)めんつゆ : 大さじ2
- (A)鰹節 : 1/2袋
Time required
10minutes
Procedure
-
1)
Tear the konnyaku into pieces
00:32
Add sesame oil to a frying pan and add the konnyaku (shredded with your hands).
-
2)
炒める
00:42
中火で点火し、焼き色が付くまで炒める。
(A)、ツナ缶を油と共に加え、水気がなくなるまで煮詰めたら完成。
Point
・The video shows the portion size for 1-2 people.
・We use konjac that does not require soaking to remove the bitterness.
・The noodle soup used is four times concentrated.
・You can add chili pepper to taste.
・A stir-fry recipe that can be easily made using just one frying pan.
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