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炒め物(ツナとこんにゃくの炒め物)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • こんにゃく : 250g
  • ツナ缶 : 1個
  • ごま油 : 小さじ2
  • (A)砂糖 : 小さじ1/2
  • (A)めんつゆ : 大さじ2
  • (A)鰹節 : 1/2袋

Time required

10minutes

Procedure

  1. 1) Tear the konnyaku into pieces 00:32

    Add sesame oil to a frying pan and add the konnyaku (shredded with your hands).

  2. 2) 炒める 00:42

    中火で点火し、焼き色が付くまで炒める。
    (A)、ツナ缶を油と共に加え、水気がなくなるまで煮詰めたら完成。

Point

・The video shows the portion size for 1-2 people.
・We use konjac that does not require soaking to remove the bitterness.
・The noodle soup used is four times concentrated.
・You can add chili pepper to taste.
・A stir-fry recipe that can be easily made using just one frying pan.

関連するレシピ


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