Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
Baked food (cheese potato bake) | Baba Gohan <Robert> Recipe transcription by Baba's Kitchen
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Ingredients
- Potatoes : 2 pieces
- Tuna (in oil) : 1 can
- Melted Cheese : 50g
- Olive oil : 2 tablespoons
- salt : a little
- コショウ : 少々
Time required
15minutes
Procedure
-
1)
Do the preparations
01:18
Wash and peel the potatoes and shred them using a julienne strip.
Place in a bowl and add the tuna along with the oil.
Sprinkle with salt and mix. -
2)
bake
04:01
Heat plenty of olive oil in a frying pan.
Spread 1 into a circle about 7 cm in diameter.
Make a well in the center and add the melted cheese.
Cook over medium heat for 4 minutes.
When the dough has firmed, flip it over.
Cook, turning over, until browned on both sides. -
3)
Plate
06:28
Serve on a plate and sprinkle with black pepper to finish.
Point
If you don't have a julienne cutter, you can use a knife to shred it, but cutting it into smaller pieces will improve the texture.
The seasoning is simple, just salt and pepper, but you can also mix in some consommé or chicken stock.
- Cook over medium heat as it will burn if cooked over high heat.
・Frying in a lot of oil will improve the texture.
-You can also add variations such as seafood mix, minced meat, and bacon.
・It's delicious even when cold, so it's also recommended for bento boxes.
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