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スペイン風オムレツ|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • egg : Four
  • オリーブオイル : 大さじ4
  • ジャガイモ(小) : 3個(300~350g)
  • 粉チーズ : 大さじ2
  • 玉ねぎのみじん切り : 1/4個
  • ニンニクのみじん切り : 1片
  • 塩 : 小さじ2/3

Time required

30minutes

Procedure

  1. 1) Heat the potatoes in the microwave 01:45

    Wrap the washed potatoes with the skin in a wrap and place them on a bakeware.
    Heat in a 600w microwave for 5-6 minutes.

  2. 2) Crush the potatoes 02:37

    Crush 1 potato with a wooden spatula, peel it, and crush it into bite-sized pieces.

  3. 3) Fry the ingredients 03:26

    Sprinkle olive oil in a frying pan and heat on medium heat.
    Fry chopped onions and chopped garlic until tender.
    Add potatoes, sprinkle with salt and fry until lightly browned.

  4. 4) 生地を作る 04:40

    卵をボウルに入れ、溶きほぐす。
    塩と粉チーズを加え、混ぜ合わせる。
    4に3を入れ、混ぜ合わせる。

  5. 5) 焼く 06:24

    フライパンにオリーブオイルを入れ温める。
    4を流し入れ、全体を混ぜながら焼き、半熟状態になれば裏返す。
    数回返しながら、焼き上げる。

Point

・ Potatoes are easy to heat because they are heated in the microwave without boiling.
・ By crushing potatoes into bite-sized pieces, you can enjoy the texture moderately and the finish will be responsive.
・ There is no problem even if you do not add grated cheese.
・ When turning over the omelet, it is convenient to use a plate.

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