サラダライス（オートミールと魚のサラダライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
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漬け長芋｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- Nagaimo : 300g
- 大葉 : 5枚
- （A）砂糖 : 大さじ1と1/2
- （A）酢 : 大さじ2
- （A）白だし : 大さじ2
- （A）ゆかり : 小さじ2
Time required
10minutes
Procedure
-
1)
Make pickled juice
00:39
Put (A) in a storage container and mix.
-
2)
Cut the long potato
00:53
Peel the long potatoes and cut them into cubes of about 1 to 2 cm.
-
3)
Soak the long potatoes in the pickling juice
01:07
Put 2 in 1 and chop the perilla and add.
Mix the whole well. -
4)
冷蔵庫で寝かせる
01:27
蓋をして冷蔵庫で1～2時間寝かせる。
Point
・ A simple recipe that just soaks long potatoes in pickled juice.
・ Mix the whole well so that the long potatoes blend evenly.
・ The time required to put it in the refrigerator is not included in the required time.
・ When storing in the refrigerator, eat up in about 3 to 5 days.
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