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スコップキャベツチーズメンチ|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • cabbage : 1/6 pieces (150g)
  • 玉ねぎ : 1/2個(100g)
  • 卵 : 1個
  • 牛乳 : 大さじ2
  • パン粉(卵液用) : 大さじ3
  • (A)牛豚合いびき肉 : 200g
  • (A)塩こしょう : 小さじ1/3
  • (A)ナツメグ : 少々
  • スライスチーズ : 3枚
  • パン粉 : 大さじ5
  • サラダ油 : 小さじ2
  • 乾燥パセリ : 適量

Time required

45minutes

Procedure

  1. 1) Make egg juice 00:37

    Put eggs and milk in a bowl and mix.
    Add bread crumbs and let it soak.

  2. 2) Heat the cabbage and onions in the microwave 00:51

    Finely chop the leaves of the cabbage and chop the stems.
    Finely chop the onions.
    Put everything in a heat-resistant container, wrap it, and heat it in a 600w microwave oven for 2 minutes.

  3. 3) Make meat sauce 01:35

    Add (A) to 1 and mix until sticky.
    Squeeze out the water from 2 and add it, and mix further.

  4. 4) 容器に入れる 02:26

    オーブン対応の容器に肉ダネの半量を敷き詰め、スライスチーズを2枚のせる。
    残りの肉ダネを敷き詰めかぶせ、ちぎったスライスチーズを散らす。
    パン粉を全体にふりかけ、サラダ油を回しかける。

  5. 5) オーブンで焼く 03:03

    オーブンの天板にのせ、200度に予熱したオーブンで25分焼く。
    仕上げに乾燥パセリを散らす。

Point

・ Mix the meat sauce until it becomes sticky, and the finish will be full of gravy.
・ Squeeze the water from the cabbage and onions heated in the microwave.
・ Preheat the oven to 200 degrees in advance.
・ Adjust the heating time because the condition of the fire varies depending on the type of oven.

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