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米粉パン|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • 水 : 170g
  • ドライイースト : 4g
  • 砂糖 : 10g
  • 米粉 : 200g
  • 塩 : 3g
  • サラダ油 : 8g

Time required

60minutes

Procedure

  1. 1) 調味料を混ぜる 00:37

    Add water to the bowl and heat in a 600W microwave oven for 20 seconds to warm it to human skin. Add dry yeast and sugar and mix the whole with a spatula.

  2. 2) 米粉を加える 01:28

    米粉、塩を加えてヘラを使って混ぜ合わせる。全体がなめらかになったら、サラダ油を加えさらに混ぜわせる。

  3. 3) To heat 02:07

    Sprinkle a thin layer of cooking oil on a frying pan and pour in the combined ingredients. Cover and heat on medium heat for 10 seconds.

  4. 4) Ferment 02:35

    火を消して20分〜30分ほど発酵して、生地が2倍ほどに膨らんだら蓋をして中火で10秒加熱したら、弱火で13分ほど加熱する。

  5. 5) Turn over 03:31

    ヘラを使って、一度お皿に生地を取り出し、お皿の上にフライパンをかぶせて戻す。

  6. 6) 粗熱を取る 03:48

    蓋をして弱火で10分焼き、網の上に焼き上がった生地を取り出し、粗熱が取れるまで置いておく。

  7. 7) 仕上げる 04:36

    食べやすい大きさに切って完成。

Point

・ Warm water in a microwave oven to the extent of human skin.
・ Since the amount of water varies depending on the type of rice flour, if possible, use the same type of rice flour (Mizuhochikara) as in the video.
・ After mixing the dough with salad oil, the dough should be ribbon-shaped without being powdery.
・ Adjust the water according to the type of rice flour.
-Uses a 20 cm Teflon-processed frying pan.
・ When the outside is hardened and the center is half-baked, turn it over.
・ If you cut the dough immediately after baking, it will be difficult to cut the dough on the kitchen knife, so cut it after the heat is removed.

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