Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 30minutes
カキオコ|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- 牡蠣 : 150g
- 片栗粉 : 小さじ2
- 塩 : 小さじ1
- キャベツ : 150g
- 長ネギ : 1個
- 卵 : 1個
- 水 : 大さじ2
- だしの素 : 小さじ1
- 薄力粉 : 大さじ3
- サラダ油 : 適量
- 卵 : 1個
Time required
30minutes
Procedure
-
1)
牡蠣を洗う
00:48
Add oysters, potato starch and salt and gently mix the whole to remove oyster stains. Rinse thoroughly with water and drain.
-
2)
野菜を切る
01:07
Cut the cabbage into strips about 3-5 mm wide. Cut the green onions into round slices. Set aside a little green onion for toppings.
-
3)
Make egg liquid
01:33
卵、水、だしの素を加え、卵を溶きほぐしながら混ぜる。薄力粉を加えて、混ぜ合わせる。
-
4)
野菜と卵液を混ぜ合わせる
01:55
切った野菜を加えて、野菜全体に卵液が行き渡るまで混ぜる。
-
5)
牡蠣を炒める
02:13
フライパンにサラダ油をひいて温め、牡蠣を加えて塩胡椒で下味をつけて炒める。火が通ってきたらお皿に取り出す。
-
6)
生地を焼く
02:40
Wipe off the dirt from the frying pan, add oil to warm it, add the water from the oysters to the vegetables, mix and spread the ingredients in the frying pan. Pour the egg liquid left in the bowl from above and bake for about 3 minutes.
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7)
裏返す
03:35
Take out the dough, put it on a plate, put the oysters and the egg in the center, cover it with a frying pan, and turn it over.
-
8)
中火で焼く
04:00
卵を中央に入れ込みながら形を整えて、中火で焼く。
-
9)
仕上げる
04:23
3分ほど焼いて底が固まってきたら、お皿に盛り付けて、お好みソース、マヨネーズ、鰹の削り節、長ネギ、紅生姜を乗せて完成。
Point
・ Cover the egg with a frying pan, being careful not to shift the egg.
・ Put the egg in the center and shape it.
・ If the oil is low, add and bake.
・ If both sides are baked, it will easily crumble, so cover it with a plate and take out the dough.
・ Put your favorite sauce, mayonnaise, bonito bonito flakes, green onions, and ginger as you like.
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