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大葉鶏ハム| kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 鶏むね肉 : 1枚
  • 料理酒 : 大さじ1
  • 白だし : 大さじ1
  • 大葉 : 9枚

Time required

55minutes

Procedure

  1. 1) Cut chicken breast 00:41

    Remove the skin from the chicken breast and make a cut in the curved side to open it.

  2. 2) 叩いて伸ばす 00:54

    ラップをかぶせて、麺棒などで叩いて一回り伸ばす。

  3. 3) 調味料を漬け込む 01:07

    Sprinkle cooking liquor and white soup to blend it into the whole, leave it for about 10 minutes, and let it soak while returning to room temperature.

  4. 4) 鶏胸肉を巻く 01:36

    大葉の茎を取り、鶏胸肉の上に乗せて手前を持ち上げて巻き、爪楊枝で巻き終わりを止める。

  5. 5) 鶏胸肉を焼く 01:57

    エアオーブンを140度に予熱し、バスケットに鶏胸肉を入れて140度で20分焼く。

  6. 6) 仕上げる 03:28

    まな板の上に取り出し、爪楊枝を取り外して食べやすい大きさに切って完成。お皿に盛り付ける。

Point

・ If you don't like chicken breast skin, remove it.
・ When using, spread and stretch and place on chicken breast.
・ Knead the seasoning into the chicken breast.
・ Put a few toothpicks on the chicken breast and stop the roll.
・ Chicken ham is more delicious when eaten in thin slices.

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