スペアリブ｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 50minutes
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ズッキーニのツナ和え｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- 19.3億回
- Number of Videos
- 2,693本
Ingredients
- zucchini : One
- （A）塩 : 小さじ1/3
- （A）ツナ缶（漬け油も含む） : 1缶
- （A）味の素 : 5振り
- 黒コショウ : 適量
- ごま油 : 小さじ1
Time required
15minutes
Procedure
-
1)
Prepare
01:52
Zucchini cuts off the calyx, slices it thinly, and puts it in a bowl.
-
2)
Season
02:22
Add (A) to 1 and mix.
Sprinkle with black pepper, add sesame oil and mix. -
3)
Serve
03:36
Serve in a bowl and sprinkle with black pepper.
Point
・ A simple recipe that you can make without using fire.
・ Sea chicken L flakes are recommended for tuna cans.
・ By adding sesame oil, a fragrant flavor is added.
・ Freshly made is delicious, but it is also delicious to eat after leaving it for a while until the seasoning becomes familiar with zucchini.
・ It is delicious even if you arrange it with lemon.
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