奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
ポテトロールチキン| kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- 鶏もも肉 : 1枚
- 片栗粉 : 大さじ1
- 水 : 200ml
- 人参 : 30g
- じゃがいも : 90g
- マヨネーズ : 大さじ1
- 片栗粉 : 小さじ2
- 塩胡椒 : 少々
- 乾燥パセリ : 小さじ1
- 醤油 : 大さじ1
- みりん : 大さじ1
- はちみつ : 小さじ2
- すりおろしにんにく : 小さじ1
Time required
120minutes
Procedure
-
1)
人参を加熱する
00:40
Peel the carrots, cut them into small pieces about 1 mm wide, put them in a heat-resistant container, wrap them, and heat them in a 600 W microwave oven for 1 minute and 30 seconds.
-
2)
じゃがいもを加熱する
00:54
Peel the potatoes, remove the sprouts cleanly, divide into 8 equal parts, put them in a heat-resistant container, wrap them, and heat them in a 600 W microwave oven for about 3 minutes.
-
3)
Make potato paste
01:11
Crush the potatoes with a fork, add mayonnaise, potato starch, and salt and pepper and mix, then add dried parsley and carrots and mix.
-
4)
鶏もも肉を切る
01:35
Wipe off the water on the surface of the chicken thigh with kitchen paper, and put a knife in the thick part perpendicular to the direction you want to spread it to make the whole thickness uniform.
-
5)
ポテトペーストを包む
02:18
表面に片栗粉をまぶし、ポテトペーストを中央より少し手前に乗せて、鶏もも肉を巻いてポテトペーストを包む。
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6)
アルミホイルで鶏もも肉を巻く
02:33
アルミホイルを軽く握ってシワを作り、アルミホイルで鶏もも肉を2回しっかり巻く。
-
7)
Bring chicken thighs to a boil over high heat
02:56
Put the chicken thighs in a frying pan with the end of the roll facing down, then pour in water and bring to a boil over high heat.
-
8)
鶏もも肉を蒸し焼きする
03:16
中火にしたら蓋をして15分蒸し焼きにする。
-
9)
予熱で火を通す
03:45
加熱した鶏もも肉をバットに取り出し、予熱で火を通しながら粗熱を取る。
-
10)
タレを作る
04:00
Remove the aluminum foil from the chicken thighs. Add soy sauce, mirin, honey, and grated garlic to a frying pan and boil over heat.
-
11)
タレを絡める
04:43
鶏もも肉をフライパンに入れて、閉じ目が取れないように気をつけながら全体にタレを絡める。
-
12)
仕上げる
05:08
まな板に鶏もも肉を取り出して、食べやすい大きさに切り、お皿に盛り付けて完成。
Point
・ Use large chicken thighs.
・ When wrapping chicken thighs in aluminum foil, make the edges candy-shaped and wrap the chicken thighs tightly so that they do not lose their shape.
・ When boiling chicken thighs, adjust and add if water runs out on the way.
・ Leave the chicken thighs for about an hour to remove the heat.
・ When peeling chicken thighs from aluminum foil, carefully peel them off so that the closed eyes do not come off.
・ If you want to make the sauce with all-purpose sauce, use 2-3 tablespoons and grated garlic instead.
・ When cutting chicken thighs, it is hot, so cut it while pressing it with aluminum foil.
・ Serve broccoli, cherry tomatoes, etc. as you like.
・ Put the sauce left in the frying pan in a container and eat it while putting it on, or eat it from above.
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