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ポテトロールチキン| kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • 鶏もも肉 : 1枚
  • 片栗粉 : 大さじ1
  • 水 : 200ml
  • 人参 : 30g
  • じゃがいも : 90g
  • マヨネーズ : 大さじ1
  • 片栗粉 : 小さじ2
  • 塩胡椒 : 少々
  • 乾燥パセリ : 小さじ1
  • 醤油 : 大さじ1
  • みりん : 大さじ1
  • はちみつ : 小さじ2
  • すりおろしにんにく : 小さじ1

Time required

120minutes

Procedure

  1. 1) 人参を加熱する 00:40

    Peel the carrots, cut them into small pieces about 1 mm wide, put them in a heat-resistant container, wrap them, and heat them in a 600 W microwave oven for 1 minute and 30 seconds.

  2. 2) じゃがいもを加熱する 00:54

    Peel the potatoes, remove the sprouts cleanly, divide into 8 equal parts, put them in a heat-resistant container, wrap them, and heat them in a 600 W microwave oven for about 3 minutes.

  3. 3) Make potato paste 01:11

    Crush the potatoes with a fork, add mayonnaise, potato starch, and salt and pepper and mix, then add dried parsley and carrots and mix.

  4. 4) 鶏もも肉を切る 01:35

    Wipe off the water on the surface of the chicken thigh with kitchen paper, and put a knife in the thick part perpendicular to the direction you want to spread it to make the whole thickness uniform.

  5. 5) ポテトペーストを包む 02:18

    表面に片栗粉をまぶし、ポテトペーストを中央より少し手前に乗せて、鶏もも肉を巻いてポテトペーストを包む。

  6. 6) アルミホイルで鶏もも肉を巻く 02:33

    アルミホイルを軽く握ってシワを作り、アルミホイルで鶏もも肉を2回しっかり巻く。

  7. 7) Bring chicken thighs to a boil over high heat 02:56

    Put the chicken thighs in a frying pan with the end of the roll facing down, then pour in water and bring to a boil over high heat.

  8. 8) 鶏もも肉を蒸し焼きする 03:16

    中火にしたら蓋をして15分蒸し焼きにする。

  9. 9) 予熱で火を通す 03:45

    加熱した鶏もも肉をバットに取り出し、予熱で火を通しながら粗熱を取る。

  10. 10) タレを作る 04:00

    Remove the aluminum foil from the chicken thighs. Add soy sauce, mirin, honey, and grated garlic to a frying pan and boil over heat.

  11. 11) タレを絡める 04:43

    鶏もも肉をフライパンに入れて、閉じ目が取れないように気をつけながら全体にタレを絡める。

  12. 12) 仕上げる 05:08

    まな板に鶏もも肉を取り出して、食べやすい大きさに切り、お皿に盛り付けて完成。

Point

・ Use large chicken thighs.
・ When wrapping chicken thighs in aluminum foil, make the edges candy-shaped and wrap the chicken thighs tightly so that they do not lose their shape.
・ When boiling chicken thighs, adjust and add if water runs out on the way.
・ Leave the chicken thighs for about an hour to remove the heat.
・ When peeling chicken thighs from aluminum foil, carefully peel them off so that the closed eyes do not come off.
・ If you want to make the sauce with all-purpose sauce, use 2-3 tablespoons and grated garlic instead.
・ When cutting chicken thighs, it is hot, so cut it while pressing it with aluminum foil.
・ Serve broccoli, cherry tomatoes, etc. as you like.
・ Put the sauce left in the frying pan in a container and eat it while putting it on, or eat it from above.

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